9 điều bí mật của cơ thể mà sẽ khiến bạn bất ngờ


Dưới đây là 9 cơ chế tự vệ bí mật nhưng rất quen thuộc và kì lạ của cơ thể, điều thứ 5-6-7 sẽ khiến bạn ngạc nhiên đấy:

1. Ngáp

Mục đích chính của hành động này là làm mát não sau một thời gian nó phải làm việc quá tải.

2. Hắt hơi

hat%2Bhoi

Chúng ta thường hắt hơi khi hốc mũi bị tràn ứ chất gây dị ứng, vi sinh vật, bụi và những tác nhân gây khó chịu khác. Hắt hơi là cách giúp cơ thể tống “rác bẩn” ra ngoài.

3. Duỗi người

duoi%2Bnguoi

Một cách hoàn toàn tự nhiên, chúng ta thường duỗi người vào buổi sáng để chuẩn bị cho cơ thể sẵn sàng đón tiếp khối lượng hoạt động thể chất chất diễn ra trong ngày. Duỗi người cũng giúp thư giãn cơ bắp, tăng tuần hoàn máu và cải thiện tâm trạng.

4. Nấc cụt

nac%2Bcut

Khi ăn nhanh, nuốt miếng thức ăn lớn hoặc ăn nhiều, dây thần kinh phế bị sẽ bị kích thích khó chịu. Dây thần kinh này liên kết chặt chẽ với dạ dày và cơ hoành, hậu quả là bạn phải chịu đựng một tràng nấc cụt không dứt.

5. Giật mình lúc ngủ (giật cơ lúc ngủ)

giat%2Bminh

Đó là cảm giác kì lạ khi chúng ta đang lim dim chìm vào giấc ngủ, đột nhiên cơ thể bạn bị co giật đột ngột trong 1 giây (như thể bị điện giật). Lúc này, tất cả các cơ đều giật mạnh khiến bạn suýt rơi khỏi giường, và bạn tỉnh giấc ngay lập tức.

Hiện tượng này là kết quả của việc khi bắt đầu ngủ, nhịp thở của bạn giảm gấp, các mạch hoạt động rất chậm và cơ bắp hoàn toàn thư giãn. Thật kì lạ, não lại hiểu những diễn biến này nghĩ là cơ thể sắp chết. Do đó, não cố gắng cứu sống bạn bằng cách giật cho một phát.

6. Da nhăn nheo

da%2Bnhan%2Bnheo

Những nếp nhăn trên da tay/da chân của bạn có ý nghĩa rất quan trọng. Đây là hiện tượng xảy ra khi cơ thể bạn tiếp xúc với lượng lớn chất ẩm (chẳng hạn nước), cơ thể hiểu rằng môi trường có thể trơn trượt. Vì vậy, da tay/da chân bạn ngay lập tức nhăn lại sần sùi để giúp bạn cầm nắm dễ dàng hơn, tránh té ngã.

7. Mất kí ức

mat%2Bki%2Buc

Việc mất kí ức thường xảy ra khi chúng ta phải trải qua những chuyện không vui. Lúc này, não bộ sẽ xóa bỏ những kí ức kinh hoàng nhất ra khỏi trí nhớ của chúng ta.

8. Nổi da gà

noi%2Bda%2Bga

Chức năng tiên phong của da gà là làm giảm lượng nhiệt mà cơ thể thất thoát qua lỗ chân lông, giúp làm ấm cơ thể trong những điều kiện thời tiết khắc nghiệt.

9. Khóc

khoc

Nước mắt dùng để bảo vệ niêm mạc mắt khỏi những vật thể lạ. Bên cạnh đó, nước mắt còn là công cụ tự vệ của cảm xúc. Các nhà khoa học tin rằng trong những tình huống căng thẳng, cơ thể sẽ tạo ra một nguồn kích thích mạnh mẽ để phân tán chúng ta khỏi nỗi đau mà chúng ta đang chịu đựng.

Vì vậy hãy biết ơn cơ thể, nó đang cố gắng bảo vệ bạn mỗi ngày đấy.


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