Hướng dẫn Nghi thức xuất hồn (dành cho người mới bắt đầu)

Hướng dẫn Nghi thức xuất hồn (dành cho người mới bắt đầu)


Hướng dẫn Nghi thức xuất hồn (dành cho người mới bắt đầu)

Đây là cách xuất hồn mà mình mới tìm hiểu được ít lâu. Cách làm không liên quan gì đến tôn giáo nên theo cá nhân mình thấy cũng rất hiệu quả và dễ làm

🎇CÁC BƯỚC LÀM🎇

🎆BƯỚC 1: Nằm ngửa, thả lỏng cơ thể trên một mặt phắng nằm ngang, có thể là chiếc giường, ghế sôfa hay dưới đất… miễn là bạn cảm thấy thoải mái. Mặc bộ quần áo thoải mái, mát mẻ như áo 3 lỗ, quần đùi, pijama… ( hoặc ở truồng :v)

🎆BƯỚC 2: Nhắm mắt lại và thư giãn thôi~ Bạn hãy cố gắng sao mà không rơi vào giấc ngủ. Điểm mấu chốt ở đây là cho phép cơ thể bạn “ngủ” ( nghỉ ngơi ) khi tâm trí vẫn còn tỉnh táo. Hít thở nhẹ nhàng, hít vào và thở ra. Điều này sẽ giúp bạn cảm thấy thư giãn hơn. Tập trung vào hơi thở của mình, vẫn giữ vững những suy nghĩ

🎆BƯỚC 3: Tiếp tục thư giãn như bước 2 tới khi bạn cảm thấy có sự rung động. Sự rung động là hiện tượng hoàn toàn bình thường trong khi ta đang thực hiện xuất hồn, những dấu hiệu đó cho thấy bạn đang đi đúng hướng. Nhưng bạn đừng quá phấn khích vì điều đó, làm vậy chỉ khiến ta quay về thực tại thôi, mọi công sức từ đầu tới giờ sẽ đổ bể. Cho nên hãy giữ bình tĩnh và tiếp tục thư giãn

🎆BƯỚC 4: Hiện giờ bạn đang nhắm mắt thư giãn, vậy hãy tưởng tượng linh hồn mình đang từ từ nâng lên ra khỏi cơ thể. Khi đang tưởng tượng “hồn lìa khỏi xác”, mình khuyên bạn nên tưởng tượng MỘT lần duy nhất KHÔNG được lặp lại, cứ từ từ, đừng nghĩ chuyện này quá khó cứ thư giãn thôi

🎆BƯỚC 5: Cứ tiếp tục tưởng tượng cho đến khi mình cảm thấy lơ lửng trên không trung. Đây là một dấu hiệu tốt cho thấy nó thực sự có hiệu quả

🎊THÀNH CÔNG🎊

Nếu bạn đã xuất hồn thành công bạn nên nhìn cơ thể của mình đang nằm ngủ ngon giấc :3 Và nếu được thì bạn hãy bước đi xem nào~

📑GHI CHÚ📑

📌 Sử dụng gối hoặc chăn để gối đầu, nó sẽ giúp bạn cảm thấy thoải mái và không bị phân tâm. Chỉ cần chắc chắn là bạn có thể thở được nhé ( có mấy thanh niên kê gối cao như ông hoàng bà hoàng -_- )
📌 Chọn nơi nào ấm cúng, bị cảm là khổ. Bệnh cảm hay mấy bệnh tương tự khác nó sẽ ngắt quãng quá trình mà ta đang thực hiện
📌 Nơi mà bạn thực hiện phải yên tĩnh. Bạn cũng có thể bật nhạc du dương, thầm lặng. Điều này sẽ giúp bạn thư giãn hơn
📌 Nhớ rằng xuất hồn và lucid dreams không phải là MỘT, hai cái này hoàn toàn khác nhau. MƠ là MƠ, XUẤT là XUẤT; xuất hồn ai cho ngủ? Chỉ khi xuất hồn thành công thì ta mới cảm thấy như đang mơ thôi.
📌 Những nỗi sợ hãi, phiền muộn, buồn bã v.v bỏ nó sang một bên, chúng không được chào đón ở đây. Giống như đang mơ gặp ác mộng vậy, ai mà biết được

💬 Chắc cũng có bạn sẽ hỏi làm sao để trở về thân xác nhỉ?

Khi xuất hồn thì bạn sẽ như một con ma vô hình, dù có gào thét hay lay lay cơ thể đi nữa thì vẫn như không thôi. Cho nên để trở về, chỉ có 1 cách duy nhất: từ từ đưa hồn về thân xác, tư thế trở về giống như tư thế hiện tại của cơ thể và bình tĩnh nhập vào lại cơ thể

💭 Suy nghĩ: sẽ có chuyện gì nếu không trở về được nhỉ?


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